Chronic fatigue is a complex medical condition characterized by extreme tiredness that lasts 6 months or longer and that can't be explained by an underlying medical condition. It's also called *myalgic encephalomyelitis* or *ME/CFS*.
The key symptoms of chronic fatigue syndrome include:
- Severe fatigue/exhaustion that is not improved by rest and worsens with physical or mental activity
- Widespread muscle and joint pain
- Problems with memory, concentration, and sleep
- Frequent headaches or sore throats
What causes chronic fatigue syndrome?
- The exact cause is unknown. Possible factors include viral infections, immune system problems, stress, and genetics. It likely involves multiple factors that differ between individuals.
Is there a test for chronic fatigue syndrome?
- No definitive diagnostic test exists. Doctors make the diagnosis based on a thorough medical history, physical exam, lab tests to rule out other conditions, and identification of multiple CFS symptoms.
What are effective treatments for CFS?
- Treatment focuses on symptom relief. Lifestyle changes like gentle exercise, stress reduction, balanced diet, and pacing activities help manage fatigue. Some patients find prescription medications or supplements helpful for pain, sleep problems, etc under a doctor's supervision.
Can you recover from chronic fatigue syndrome?
- Many patients with CFS do improve over time, but a cure remains elusive. With self-care strategies guided by your healthcare providers, recovery is possible. Patience during the ups and downs is important.
Getting the right diagnosis is key, so talk to your doctor if you're experiencing long-term exhaustion plus other common CFS symptoms. Support groups can also provide helpful advice for coping with this challenging syndrome.